Category: Emotional Health

September 20, 2022 LITTLE ROCK – with the success of the Heart Healthy Communities program in Phillips County, announced here earlier in the year, the University of Arkansas for Medical Sciences (UAMS) today announces they are working with the Centers for Disease Control and Prevention (CDC) to begin a trial of Heart Healthy Communities as part of Project REFOCUS,...

The coaching gap in apps has been filled Today, when people really want to attain a specific goal, be it health, work, fitness, even dating-related, they will hire a coach.  The reasons people hire coaches are clear – coaches are trained, some even with some sort of certification, to take in your information about where you...

People strive to work hard and acquire the things they value. But does one always know the true value of things? When you look at the behavior of many Americans, you may find that many people are “reactors”. Far too many people end up living their lives in response to other people’s expectations, rather than...

Life Coaching is becoming popular, as people are introspective and goal-oriented. Having your own coach is a convenient way for people to learn valuable life skills. … Various life coaching programs can help you come up with a plan to achieve both short term and long term goals. Their objective is to help individuals see...