Depression Management

Key Tasks:

1) Use your family and friends support structure to bolster your mood and comfort level.

2) Have a set of techniques you can use such as meditation, or relaxation to help settle your feelings.

3) Do a simple activity you find gratifying yet relaxing.

4) Share your feelings and mood swings with your care providers so they can make additional recommendations.

FOR FURTHER READING…

Article URL-  https://www.heart.org/en/news/2018/09/18/common-treatment-for-afib-may-lower-anxiety-depression