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"The Power of Focus" Blog Postings

In the field of change management and human optimization, read specialized articles from the industry's top life coaches, mentors, gurus, mental health professionals, and other experts.

These dedicated people offer their best advice, and write about their latest research, practical how-tos, and veteran insights—all in the name of helping you achieve more, while reaching new heights of happiness and personal satisfaction.

9 May 2022 - 23:14, by , in Fitness, Nutrition, Psychology, Sports, Comments off
May 9, 2022 Kirkland, WA: One Item Inc., which has seen success in the healthcare industry in quantifiably raising education and awareness, is announcing their expansion in the field of fitness. The company’s wellness platform, including its Health Science Index (HSI) app technology, will feature methodologies and solutions from Ironglenn (strength and conditioning advisor/trainer Glenn...
28 January 2022 - 21:14, by , in Emotional Health, Fitness, Lifestyle, Mental Health, Comments off
The coaching gap in apps has been filled Today, when people really want to attain a specific goal, be it health, work, fitness, even dating-related, they will hire a coach.  The reasons people hire coaches are clear – coaches are trained, some even with some sort of certification, to take in your information about where you...
8 March 2020 - 16:50, by , in Emotional Health, Mental Health, Comments off
People strive to work hard and acquire the things they value. But does one always know the true value of things? When you look at the behavior of many Americans, you may find that many people are “reactors”. Far too many people end up living their lives in response to other people’s expectations, rather than...
8 March 2020 - 16:49, by , in Lifestyle, Mental Health, Comments off
How good can life be, if you reach for a better standard of living? How would you define that? Just as everyone has their own definition of ‘success,’ we all have slightly different ideas of what constitutes a high-quality life. Research shows, however, that there are some things that make life more enjoyable to virtually all...
8 March 2020 - 16:47, by , in Emotional Health, Mental Health, Comments off
Life Coaching is becoming popular, as people are introspective and goal-oriented. Having your own coach is a convenient way for people to learn valuable life skills. … Various life coaching programs can help you come up with a plan to achieve both short term and long term goals. Their objective is to help individuals see...
16 December 2019 - 4:55, by , in News, Comments off
What does our name, “one item” stand for? Simply put, One Item is the new millenium’s answer to the fallicy of “multitasking”. About 30 years ago, the concept of “multitasking” peaked as a way to increase productivity. For instance, when employees are asked to do a variety of tasks with overlapping due dates, they might...
3 September 2019 - 20:23, by , in News, Comments off
Welcome to the One Item blog section. Look for upcoming announcements, articles and news items suitable for Better Now users and members!