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Learning to Love One’s Self

A foreign concept to many people

Yet so critical to happiness

Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not about being self-absorbed or narcissistic, it’s about getting in touch with ourselves, our well-being and our happiness. We practice self-love so we can push through our limiting beliefs and live a life that truly shines.

So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:

Phsycology Today Recommends This 7 Step Prescription for Self-Love

FURTHER READING
https://www.psychologytoday.com/us/blog/in-love-and-war/201601/why-you-have-love-yourself-first

VIDEO

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