“Touch the Body, calm the mind, heal the spirit.”
Massage is the act of rubbing and manipulating the skin, muscles, and other soft tissues in the body through varying pressures and movements. It is an integrative part of a wide range of treatment approaches which help enhance the result for the patients. It is useful against pain tolerance of cancer, cardiovascular diseases, gastrointestinal diseases, and others.
According to a study in 2019 involving family caregivers in a rehabilitation hospital, findings suggest that 79% of those who got massages exhibit higher well being. Thus, massage services are beneficial for the improvement of the physical, mental, and emotional well being of an individual.
Types of massage:
Benefits of therapeutic massage: