Get in Touch
- 11410 NE 124th St. #334 Kirkland, WA 98034
- 425-999-5386
- info@oneitem.com
The last thing you did, maybe you dropped the ball, you should have caught, or you didn’t swing at a pitch that you knew you should have hit, or you threw a pitch that you didn’t want to and it got rocked. Any one of those things can make you frustrated. It’s okay to be frustrated for a bit, but what matters more for you is to understand why you did it and what you did to get it out of your head. That’s mental balance.
An important aspect is being able to clear your mind each day to start anew. To improve your score on this factor, here are some key steps you can take to make progress in this area: