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“To have someone to understand your mind is a different intimacy.”
Good relationships are building blocks to achieve well being. It helps individuals to connect and boost each other’s feeling of self-worth and mood level.
Intimacy is the measure of closeness among two individuals, including family, friends, and loved ones. Thus, understanding the role of intimacy in relationships is vital to helping create stronger bonds and increasing well being.
A study in 2016 found that intimacy in online social interactions leads to an influence in health and well being. However, the relationship between online intimacy and well being is still limited. Thus, future studies are recommended to prove the point.
How to improve intimacy for well being:
FURTHER READING
https://www.happiness.com/en/magazine/relationships/improve-well-being-increasing-intimacy/
https://www.sciencedirect.com/science/article/pii/S2214782916300021
https://www.cbhs.com.au/health-well-being-blog/blog-article/2014/10/06/the-importance-of-intimacy