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What about life stress? The stress of marriage, relationships, kids, and family, trying to keep everyone happy and taken care of. How does that stress affect you?
Take time to focus on the other aspects in life that could possibly be causing you stress.
To improve your score on this factor, here are some key steps you can take to make progress in this area:
The Sports Science Index App will help you identify your stress and stress triggers to give you the tools to help you deal with stressful situations as they may occur in your life.