Author: oneitem2020

We like to think we make good choices throughout the day, but the fact that the largest fast-food restaurant in the country sold over $20 billion in fried food last year suggests we don’t always make decisions that are best for us. Is it because we have too many choices? Do we lack willpower? Or...

May 9, 2022 Kirkland, WA: One Item Inc., which has seen success in the healthcare industry in quantifiably raising education and awareness, is announcing their expansion in the field of fitness. The company’s wellness platform, including its Health Science Index (HSI) app technology, will feature methodologies and solutions from Ironglenn (strength and conditioning advisor/trainer Glenn...

People strive to work hard and acquire the things they value. But does one always know the true value of things? When you look at the behavior of many Americans, you may find that many people are “reactors”. Far too many people end up living their lives in response to other people’s expectations, rather than...

How good can life be, if you reach for a better standard of living? How would you define that? Just as everyone has their own definition of ‘success,’ we all have slightly different ideas of what constitutes a high-quality life. Research shows, however, that there are some things that make life more enjoyable to virtually all...

Life Coaching is becoming popular, as people are introspective and goal-oriented. Having your own coach is a convenient way for people to learn valuable life skills. … Various life coaching programs can help you come up with a plan to achieve both short term and long term goals. Their objective is to help individuals see...